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饮食健康的高中英语作文饮食健康的高中英语作文 Nowadays,there isa growingfocus onhealth care.People arepursuing ahealthy lifestyle.A healthy diet isone ofthe mostimportant partsof it.As thesaying goes,bread is the staffof life,eating healthilyand deliciouslyisthegoal wepursue.From mypoint ofview,in orderto buildhealthy eatinghabits,we shouldeat morevegetables andless fat and sugar.Vegetable isthe bestsource ofs vitamin,because vegetablesare richin vitamins.Among them,vitamin Cand vitaminA arethe mostimportant.Too muchfatandsugar canlead toobesity,which isharmful tohealth.Besides,eating morefruits anddrinking morewater isof greathelp. 现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面俗话说,民以食为天,吃得美味又健康是我们所追求的目标我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分蔬菜是维生素的最佳,其中以维生素A和维生素C最为重要过多的`脂肪和糖分会导致肥胖,这有害于健康此外,还应多吃水果多喝水,这都对健康有很大帮助 What ishealthy dietTo themost people,healthydietmeans moregreen foods,no junkfoods.The greenfood isthose pollution...。