还剩1页未读,继续阅读
文本内容:
生活在此时此刻新概念英语经典美文Toalargedegree,themeasureofourpeaceofmindisdeterminedbyhowmuchweareabletoliveinthepresentmoment.Irrespectiveofwhathappenedyesterdayorlastyear,andwhatmayormaynothappentomorrow,thepresentmomentiswhereyouare--always.我们内心是否平和在很大程度上是由我们是否能生活在现实之中所决定的不管昨天或去年发生了什么,不管明天可能发生或不发生什么,现实才是你时时刻刻所在之处Withoutquestion,manyofushavemasteredtheneuroticartofspendingmuchofourlivesworryingaboutavarietyofthings--allatonce.Weallowpastproblemsandfutureconcernstodominateourpresentmoments,somuchsothatweendupanxious,frustrated,depressed,andhopeless.毫无疑问,我们很多人掌握了一种神经兮兮的艺术,即把生活中的大部分时间花在为种种事情担心忧虑上---而且常常是同时忧虑许多事情我们听凭过去的麻烦和未来的担心控制我们此时此刻的生活,以致我们整日焦虑不安,萎靡不振,甚至沮丧绝望Ontheflipside,wealsopostponeourgratification,ourstatedpriorities,andourhappiness,oftenconvincingourselvesthat‘someday’willbebetterthantoday.Unfortunately,thesamementaldynamicsthattellustolooktowardthefuturewillonlyrepea...。