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大多数儿童都喜欢喝饮料,尤其随着气温的逐渐回升,喝饮料的机会越来越多儿童喝饮料宜讲究“拿来主义”,作为父母,需要对自己孩子所喝的饮料有所甄别
1、咖啡与可乐 内含咖啡等__性物质,具有醒脑提神,健胃强身,利水利尿的作用,不宜过量,应浅尝辄止
2、碳酸饮料 研究人员发现,儿童每天喝碳酸饮料越多,就更容易出现攻击性、注意力不集中以及不合群等行为问题,其中每天喝4杯或4杯以上的儿童,破坏别人东西、与人吵架或殴打别人的可能性是不喝碳酸饮料儿童的两倍并且多喝碳酸饮料会出现促儿童肥胖、影响孩子食欲、导致龋齿、使骨钙流失、越喝越渴酿结石等问题
3、益生菌饮品 中老年人特别适合喝酸奶,因为本身他们肠道中的有益菌就比较少了,喝些酸奶正好可以弥补这方面的不足肠道有慢性炎症的人,也较为适合喝酸奶,尤其是胃部有胀气,患有萎缩性胃炎和慢性肥厚胃炎的人不过,儿童对益生菌的需求量并不是很多,因为本身他们正处在发育中,无须太多的“外力”如果喝太多,反而对娇弱的肠胃产生不良影响
4、功能饮料 功能饮料一般来说是针对所有人的,但是有的功能饮料只针对特定的人群,比如含有___等__中枢神经成分的功能饮料,儿童就应该慎用有的功能饮料上写着有降血脂的功能,孩子同样不适合饮用
5、茶水 虽然含有维生素、微量元素等对人体有益的成分,但孩子对茶碱较为敏感,可使孩子兴奋、心跳加快、尿多、睡眠不安等另外,茶叶中含鞣制会影响铁吸收
6、酒精饮料 酒精是一种原生质毒物儿童身体各个组织器官发育还不成熟,特别是口腔、食道的黏膜细嫩,管壁浅薄,如果__饮酒会导致口腔癌或食道癌
7、果汁 一般来说,市场上出售的各类果汁都是经过__制成的,在__过程中不但要损失一部分营养素,而且还必然要添加一些食品添加剂(如香精,色素等),对儿童来说__过多饮用不利与健康的因此,忌用果汁来代替水果
8、调味乳 调味奶是以奶或还原奶(复原乳)为主料,添加调味剂,经过巴氏杀菌或灭菌制成的液体乳制品一般调味奶中蛋白质含量在
2.3%以上,市场上常见的品种有甜奶、可可奶、咖啡奶、果味奶、果汁奶等可可奶中的巧克力、可可粉本身的含糖量并不高,但是这类产品中大多数会同时添加较多的蔗糖,一般在3%~10%左右,儿童过量饮用容易造成龋齿咖啡奶中含有少量的___成分,儿童也不适宜过多饮用Mostchildren like todrink especially withthegradual riseintemperature moreandmore opportunitiesto drink beverage. Children drink shouldpayattentiontoi__ asparents shouldbe screened fortheirchildren todrink the drink.1 Coffee and cola:With Coffee andotherirritatingsubstan__s withXingnaorefreshing sto__chichealth Leewater diuresis shouldnotbeex__ssive should stop.2 carbonateddrinks:Theresearchersfoundthat themore children carbonateddrinks perday i__orevulnerableto attack theattentionisnot__ntralized andunsocial beh__iorproblems including http://nj___shan.com/post/
31.htmldrink4 or4cups ormore children thepossibility todestroyothers things and peoplequarrel orbeat others istwotimes donotdrinkcarbonateddrinks inchildren. And drink carbonateddrinks willappear onchildhoodobesity affectthechild appetite leadtodentalcaries the lossofbonecalcium YueHeyuethirsty stuffed stonesandother problems.3 probioticdrink:Theelderly areparticularlysuitablefor drinking yogurt because their gutbacteriah__e afarless drinksome yogurt can__keupfor thisdeficiency.Chronicinflam__tion ofthe intestine is suitabletodrink yogurt especiallythesto__ch flatulen__ sufferingfromatrophic gastritisandchronic hypertrophicgastritis. However theneedsofchildren on theamountofprobiotics arenot__ny because they areindevelopment withoutexternalfor__ toomuch . Ifyoudrinktoomuch but ontheadverseeffectsof delicatesto__ch.4 thefunctionalbeverage:Functionalbeverages ingeneral is foreveryone butsome functionaldrinksonlyforspecific populations suchas caffeine stimulatethe__ntralnervoussystemcomponents suchas functionalbeverages childrenshouldbe usedwithcaution.Some functionalbeverage iswritten with bloodlipidloweringfunction childrenalso notsuitablefordrinking.5 tea:Althoughcontaining vitamins tra__elements beneficialtohu__nbodycomposition butchildren aremoresensitiveto theophylline can __kechildrenexcited rapidheartbeat diuresis restlesssleep. Inaddition tanning affectironabsorption contained intea.6 alcoholicbeverages:Alcoholisa protopla__ic poison. Childrens body developmentisnot__tureespeciallyinoral esophageal mucosadelicate wallshallow iflong-termdrinkingcan causeoralcan__r andesophagealcan__r.7 fruitjui__:Generallyspeaking the__rket sellallkindsof fruitjui__ is pro__ssed notonlyto apartoftheloss ofnutrients duringpro__ssing butalso must addsome foodadditives suchasthe essen__ pigmentandsoon tothechildren oflong-termex__ssive drinking harmful and healthy. Therefore __oid insteadofusingfruitjui__.8 fl__oredmilk:Fl__oredmilk is milk or reconstitutedmilk recoverymilk asraw__terial addseasoning after liquiddairyproducts __defrom pasteurizedor sterilized. Thegeneral fl__or milkprotein contentofmorethan
2.3% commonvarietiesonthe__rket: thesweetmilk chocolatemilk milk fruitmilk Coffee jui__ milk. Cocoamilk chocolate cocoapowder itselfsugar isnothigh but thistypeofproductmostwill also add more sugar generallyin3% ~10% ex__ssivedrinking cancause dentalcaries inchildren. A__allamountof Coffee caffeinated milkchildrenare notsuitablefor drinkingtoomuch.。