还剩4页未读,继续阅读
文本内容:
英语作文怎样保持健康、关于友谊英语怎样保持健康、关于友谊howtokeephealthynowadaysmoreandmorepeoplearecon___rnedabouttheirhealth.buthowtokeephealthydifferentpeople___ygivedifferentanswerstothisquestion.inmyopinionitisessentialtodothefollowing.firstitisabsolutelyne___ssarytotakesomeexerciseeveryday.researchshowsthatgettingplentyofexercise___ketheheartbeatfasterandthelungsworkharder.thisstrengthenstheheartredu___sthechan___ofheartattackandhelpslowerbloodpressure.thatswhymoreandmorepeoplearebeingactiveinvariouskindsofsportsandexercises.everymorning___nypeoplegetupearlyandtakemuchexercise.somepracti___shadowboxingandswordplaywhileothersrunjogwalkordan___tomusic.intheafternoontherearealso___nypeoplekeenonsports.someplaybasketballorvolleyballortabletennisothersgoinforgymnasticsortrackevents.throughsportsandexercisepeoplebeehealthierandstronger.medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.theyadvisepeopletoeatmorefruitandvegetablesandlessmeatsuchasbeefandporkbecausemeatcontainsmorefatthanpoultryandfish.fatcanbuildupinthearteriesblocktheflowofbloodandcauseaheartattackorstroke.gettingridofbadhabitslike___okinganddrinkingalcoholisalsoanimportantwaytokeephealthy.___okinganddrinkingalcoholinjureoneshealthagreatdealandthereforeshouldbegivenup.unfortunatelyfewpeoplefollowthisadvi___.ifpeoplefollowthesethreewaysofkeepingfittheygreatlyimprovetheirhealth.怎样保持健康现在越来越多的人担心自己的健康可是如何保持健康呢不同的人对这个问题可能会给予不同的回答依我之见,按照下面几点去做很有必要首先,天天坚持锻炼绝对必要有关研究表明,多多锻炼身体使心脏跳动更快,使肺部功能更强,就可大大加强心脏功能,减少心力衰竭的可能性,同时有助于降低血压因此,越来越多的人们正积极参加各种运动和各种锻炼每天早晨,许多人清早起床锻炼身体有的打太极拳,有的练习舞剑,有的跑步,有的慢跑,有的散步,有的配合着音乐跳舞下午同样有许多人喜爱运动有些打篮球,有些打排球或乒乓球,还有些爱好体操或参加田径项目人们通过运动和锻炼,身体越来越健壮医学研究工___已经证明,人的饮食影响人的健康他们劝告人们多吃水果和蔬菜,少吃牛肉、猪肉等肉类,因为这些肉类比家禽和鱼含有更多的脂肪脂肪可积聚在动脉里,阻挡血液流通,并引起心力衰竭或造成中风戒除像吸烟、酗酒这样的坏习惯,也是一种保持健康的重要方法吸烟、酗酒极大地损害健康,所以应当戒除可惜,遵照这一忠告的人寥寥无几要是人们将以上三种保健方式落实于自己的行动,那么人们的健康状况便会大为改善aboutfriendshipfriendshipisakindofhu___nrelations.itisahu___ninstinctto___kefriends.whenintroubleweneedfriendstoofferushelpsupportandencouragement.withsuessachievedwealsoneedfriendstoshareourjoys.friendshipisalsooneofthegreatestpleasuresthatwecanenjoy.itimpliesloyaltycordialitysympathyaffectionandreadinesstohelp.no___ncan___kethemostofhislifewithoutcarefullyandconscientiouslystrivingtowintherightkindoffriendsashegoesalong.knowinghowvaluablefriendshipisweshouldbeverycarefulin___friends.realfriendsarethosewhohavegoodcharactersuperiorabilityandkindnessofheart.realfriendscansharealloursorrowsanddoubleallourjoys.while___friendsweshouldtakecaretoselectthosewhohavesuchfinequalities.thenweshouldtreatourfriendswithcourtesybecarefulnottointerfereunreasonablywiththemandnottoridiculetheirpro___edings.weshouldforgivetheirfailuresanddoourbesttohelpthem.inshortwhenwehaveestablishedfriendshipweoughttocherishandtreasureitbymeansofwordsanddeeds.onlythuscanwedeveloprealfriendshipandkeepthesacredlampoffriendshipburningallourlife.关于友谊友谊是一种人际关系交友是人的一种本能患难之中,我们需要朋友帮助、支持和鼓励取得了成绩,我们也需要朋友___欢乐、友谊又是我们可以享受的最大乐趣之一友谊蕴含真诚、热忱、怜悯、挚爱和乐于助人之意在人的一生中,如果不认真谨慎地力求交结正直的朋友,他就不能从生活中获得最大益处懂得了友谊是多么宝贵之后,就应谨慎地选择朋友真正的朋友品性良好,能力上等,心地善良;真正的朋友能分担我们的忧伤,倍增我们的欢乐交友之时,要谨慎选择具有这样美好品质的人然后应以礼待友,当心不要无理地妨碍他们,不嘲笑他们的所作所为我们应原谅朋友的失败,并尽己所能帮助他们简言之,建立了友谊之后,要通过言语和行动来珍惜友谊,像爱护宝物一样爱惜友谊只有这样,才能发展真正的友谊,让神圣的友谊之灯照亮我们一生模板内容仅供参考。