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人教版新教材必修第一册Unit3Sports andFitness课后巩固自测原文呈现、翻译、划重点、理解透、语法填空、助记效果好单元重点知识一网打尽Section IReading andThinking LIVINGLEGENDS活着的传奇Help uschoose some“Living Legendsof Sports.They mustbe athletesare mastersin theirsports andalso setgood examplesothers.Here ourfirst twochoose.来帮助我们选出“体育界的活传奇”吧他们必须所在运动项目上的大师,并且是他人学习的楷模以下是我们首批筛选出来的两位传奇人物Lang Ping郎平As aplayer,Lang Pingbrought honourand gloryher country.As acoach,she leadthe Chinawomens volleyball team medalsat world championships and the Olympics.As aperson,Lang Pingis lovedby fansat homeand abroad.When theChinese teamwas preparingfor the2015World Cup,her determinewas tested.The teamLang Pinghad builtwas fallingapart.One of the bestplayhad beeninjured,andtheteam captainhad toleave becauseheart problems.Losing twoimportant playerswas bigchallenge,but Lang Ping didnot loseheart.She hadfaced difficultiesbefore,and sheknew thather youngplayers couldwin ifthey workedtogether asa team.Two weekslate,they wereworldchampions!Then in2016,LangPingled hervolleyballteamto Olympicgold inBrazil.作为一名运动员,郎平为她的国家带来了诸多荣誉作为一名教练,她带领中国女排在世界锦标赛和奥运会上屡获殊荣作为个人,郎平深受国内外深受球迷的喜爱当中国队在准备2015年世界杯时,她的决心受到了考验郎平组建的团队处于崩溃的边缘最优秀的队员中有一人受伤了,而且队长也因心脏问题而离队失去两大主力队员是一个巨大的挑战,但郎平并没有灰心她以前也遇到过各种困难,她知道只要她这些年轻的运动员们拧成一股绳通力合作,就能获胜两周后,她们真成了世界冠军!随后在2016年,郎平又带领她的排球队在巴西勇夺奥运会金牌Michael Jordan迈克尔•乔丹When MichaelJordans feetleft theground,time seemed to standstill.The playerbecame knownAirJordan“changed basketballwith hisgraceful movesand jumps.Jordans skillswereimpress,but themental strengthhe showedmade himunique.In thefinal secondsof agame,Jordan alwaysseemedtofind awaywin.Jordan saysthat thesecret hissuccess islearning_his failures.I canaccept failure;everyone failsat something.But Icant acceptnot trying.Lose gamestaught himto practiseharder andnever giveup.In life,Jordan haslearnt toshare hissuccess others.The Boysand GirlsClub hestarted inChicago helpyoung peoplesince
1996.迈克尔・乔丹双脚离地的那一瞬间时,时间似乎都凝固了这位被称为“飞人乔丹”的运动员用他那优雅的动作和跳跃改变了篮球运动乔丹的球技令人赞叹,然而他所展示出来的精神力量使他脱颖而出在比赛的最后几秒钟,乔丹似乎总能找到办法获胜乔丹说,他成功的秘诀在于从失败中学习“我可以接受失败,每个人都会遭遇失败;但我决不能接受不去尝试”赛场上失利教会他更努力地训练和永不放弃在生活中,乔丹学会了与他人分享自己的成功他在芝加哥创建的“男孩女孩俱乐部”从1996年至今一直在帮助年轻人Send yoursuggestions fbrLiving Legendsof Sports^^to LLS@sport.net.请将你推荐的“体育界的活传奇发送至LLS@sport.net SectionII Readingfor writingWrite apage ina wellnessbook GOINGPOSITIVE积极向上I alwayswanted tolook likethe slimgirls onTV eventhough Iknew thatit waspossible.I worriedmy weightand triedevery newdiet Iread aboutonline.I triedno-fat,low-fat,5:2,only bananas,no bananas——I almostwent bananas,too.我总是想让自己看起来像电视上的那些苗条女孩,尽管我知道明知这不可能我非常担心我的体重,也尝试了我网上看到的每一种新的减肥饮食方案我试过无脂肪、低脂肪、52饮食法、只吃香蕉、不吃香蕉——最后我几近疯狂注5:2读作five totwo,指5:2diet,即一周有5天正常饮食,2天不连续以减肥为目的控制饮食go bananas:非正式用法,表示发疯,发狂,在文中是双关语Then Iread articlethat saidinstead asking“Am Ifat55I shouldbe asking“Am Ifit”I hadno ideaa lettercould makesuch difference!Once Istarted thinkingaboutfit ratherthan weight,things beganto change.Instead ofsaying“I want to losethree kilos,I wouldsay“I wantto runtwo kilometreseight minutesor Iwanttobe ableto do30push-ups”.Rather thancutting outthe foodsI enjoyed,I addedhealthy foodsmy meals.I couldstill havea burgernow andthen,but Iwould adda salador apple.后来,我看到一篇文章,说不要问自己“我胖吗?”而应该问“我健康吗?我没料到一词之差,能有如此大的区别!一旦我开始考虑健康而不是体重,情况就有了变化我不会说“我想减掉三公斤”,我会说“我要在八分钟内跑完两公里”或者“我希望能做30个俯卧撑”我不再抗拒我喜爱的食物,而是在自己的三餐中添加健康食品我仍然偶尔可以吃一个汉堡,但我会加上一份沙拉或一个苹果Finally,I stoppedcomparemyself actressesand modelsand lookfor thingswere wrongwith myface orbody.Instead,I madea listofthethings Iliked about myself.Bybe positiveaboutmyselfand mybody,I becameboth happierandhealth.最后,我不再拿自己与女演员和模特比较,不再寻找我的脸蛋或身材的缺陷相反,我把对自己满意的地方列了一张清单通过积极看待自我和自己的身体,我变得更快乐、更健康了。